“7 PRACTICES to be MORE VALUED” (STOICISM)


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[Music] life’s modernity has led us to an interesting Paradox we are more connected than ever but we also tend to feel more alone we are filled with commitments and tasks yet often feel ignored or undervalued by those we considered important in the current world scenario we all want to feel important to our close Circle but we often end up feeling ignored as if we don’t matter as much to them as they do to us us this is where stoicism and philosophy come into play stoics teach us to find Value within ourselves and not depend on constant recognition from others but how can we apply these teachings in our daily lives to gain priority with those around us in this video we’ll explore effective strategies aligned with stoicism and philosophy to earn priority in others lives or to determine if these people genuinely have an interest in us it’s not about strategies or manipulation tricks but a wiser and more authentic approach to building genuine and high value relationships ultimately the people around you define who you are as the famous saying goes show me who your friends are and I’ll tell you who you are if you are not a priority to them these people likely lack genuine and authentic interest in you in this ancient philosophy we find principles for striking a balance between our needs and relationships the essence lies in being valuable without being needy the first step to earning priority in others lives is to create a fear of loss when you’re always available always responding immediately people assume you’ll be there at any time in the modern fast-paced world time is a precious resource and stoicism teaches us to give it its due value you must let people miss you allow them to feel your absence occasionally stoics remind us that we can’t control what happens around us but we can control how we respond by valuing your time and attention you become someone who respects yourself and others will start to see you as a valuable person because you choose to give them some of your precious time and attention don’t be afraid to say no or not respond immediately to others requests practice the art of patience and let others value your time as much as you do patience is essential to earn priority in others lives stoicism teaches us that patience is a valuable virtue in a world full of distractions and haste being able to wait calmly can set you apart and make you a valuable person patience doesn’t mean passivity it means maintaining control over your emotions and reactions when you practice patience you allow others to see your strength you don’t get carried away by haste or the emotions of the moment you become like a lighthouse in the middle of the storm practicing patience lets others grow impatient but you maintain your Serenity you’ll see how people begin to appreciate your presence and control so remember priority begins with yourself don’t seek constant approval and attention from others own your time and attention and you’ll see people start to Value you more another crucial point to be more valued by others is to avoid always being available if you’re the type of person who always says yes to everything your time loses value and people may take your availability for granted stoics like senica teach us that we must own our time and decide wisely how we invest it learn to say no to others requests respectfully this doesn’t mean you’re a selfish person but rather someone who values their own needs and priorities before committing to others in the context of avoiding always being available the following words of epicus take on profound meaning no man is free who is not a master of himself epicus reminds us that true Freedom begins from within with self-discipline and Mastery over our own decisions stoicism values living in accordance with our principles and values by avoiding always being available you’re showing that your time and energy are valuable fostering greater respect consequently others will prioritize you more continuing our quest to be more important and a priority for others let’s touch on the third Point maintaining mystery we’re often tempted to share everything about ourselves with others sharing our emotions thoughts and deepest desires immediately however this overexposure can diminish your importance to others people tend to prioritize what they don’t have or have little control over instead of revealing all the details of your life immediately allow yourself to maintain an air of mystery make people want to know you better stoics teach us the importance of self-discipline and self-control and maintaining a bit of mystery doesn’t mean hiding who you are but gradually revealing your true Essence if asked questions answer vaguely avoid delving too deeply into your past and don’t reveal Secrets or significant aspects of your life this will keep others focused on you remember senica’s famous phrase fortune favors the Bold in this context boldness lies in being aware of how much you share and when you share it with others leaving space for mystery also encourages curiosity in people when someone feels there’s more to discover they become more attracted to you stoicism teaches us to focus on what’s within our control controlling how much you reveal about yourself is something within your control it’s not about hiding who you are but about dosing it wisely remember that you don’t need constant approval from others maintain some mystery and discover how people value you for who you are not just for what you show now we come to the fourth crucial point in our journey to be more important and a priority for others let them invest in you it’s not about ego but allowing others to feel valued by contributing to your life an ancient stoic senica reminded us that men are delighted to be chosen for what enriches them when you allow others to help you or show appreciation you give them the opportunity to enrich their own lives let others feel appreciated and useful by allowing them to invest in your life it could be as simple as accepting advice Assistance or even a kind word in stoicism we understand that we are interdependent beings we shouldn’t fear asking for or accepting help when we need it doing so strengthens our bonds with others let’s return to the the core of stoicism and talk about independence an ancient stoic epicus taught us it is not what happens to you but how you react to it that matters Independence in stoicism doesn’t mean complete isolation from others but rather autonomy and self-governance it is the ability to make conscious decisions without overly relying on external approval or influence by practicing Independence you become a guardian of your own ethics and values making you more valuable to others as they resp respect you for your integrity Independence also allows you to be more genuine in your relationships not becoming a follower but a companion contributing to the well-being of others Independence in stoicism involves self-discipline self-awareness and self-control making you attractive to those who value strong and integral individuals so to be more valued by others cultivate Independence it’s not about closing yourself off from the world but about being the captain of your own destiny and guiding others by your example this approach Fosters stronger relationships making you more valuable in the lives of others generosity and openness to allowing others to invest in you will make you more attractive and respected remember the true wealth of Life lies in meaningful relationships and connections by allowing others to invest in you you create a virtuous circle of mutual value the fifth point in our journey to be more important and a priority for others is prioritizing your needs this is essential to learn how to be more valued by others often we end up sacrificing our own needs for the sake of others leading to overe exploitation and lack of respect for your person in today’s society there’s often a promotion of the idea that we should always be available to everyone however this is not only unsustainable but can also lead others to see you as an inexhaustible resource draining your attention and valuable time stoic philosophy teaches us that we must take ownership of our own life and well-being this involves establishing healthy boundaries and prioritizing our own needs before attending to others the stoic philosopher epicus expressed this profound idea first say to yourself what you would be and then do what you have to do this deep statement encapsulates one of stoicism’s fundamental principles which has a significant impact on how we relate to ourselves and others epic tetus urges us to engage in an act of self-affirmation and self- knowledge before undertaking any action in life this self-affirmation involves recognizing our needs desires and personal values understanding that these must be fulfilled before we can be truly valuable to others from a stoic perspective this approach aligns with the idea that self-mastery and self- knowledge are the foundations for living a virtuous and meaningful life to be truly valuable to others we must first cultivate virt isues within ourselves such as authenticity resilience self-discipline and empathy before seeking external approval we must seek approval from ourselves this doesn’t mean being egocentric or insensitive to others needs but rather building a solid foundation of self- knowledge and self-acceptance when we are secure in our identity and goals we project a confidence that naturally attracts people towards us stoicism teaches us to Define our values goals and virtues through interp inection and self- evaluation we can understand who we are and what we represent by doing so establishing an internal compass that guides our actions and decisions epictetus’s phrase also underscores the importance of action merely affirming ourselves in our intentions is not enough we must back our words with consistent actions when we act in accordance with our authentic identity our actions reinforce our value attracting those who respect consistency and integrity here we arrive at the sixth crucial point of this video don’t make others the center of your life in today’s society we often fall into the Trap of placing others on a pedestal losing our own Direction don’t make others the center of your life don’t always be available value your time and attention and you’ll see how this makes you more valuable to others we’ve turned social media and others approval into a constant search for validation and happiness distancing ourselves from our authenticity and becoming puppets controlled by other ‘s opinions allowing them to dictate our actions stoicism teaches us to be the center of our own Universe to prioritize our passions and goals by doing so we become more important and respected by others the stoic Roman Emperor marus Aurelius once wisely expressed no one can harm you without your consent don’t let others Define or control you this powerful quote is a reminder that ultimately we are the guardians of our inner peace and emotional well-being in a world where others opinions criticisms and judgments can be omnipresent it’s essential to understand that we have the power to choose how they affect us stoicism teaches us to cultivate the virtue of selective indifference meaning we must learn to discern what deserves our attention and time and what does not we should not let others opinions Define our worth nor should we be prisoners of external circumstances by applying this principle in our lives we can learn to face constructive criticism with humility and ignore unfounded critiques that do not contribute to our growth we can stop being victims of others approval and take control of our own narrative no one can harm you without your consent reminds us that we are the masters of our minds and emotions it’s a call to self-reflection and authenticity to the authenticity of being who we are without fear of external judgment when we internalize this stoic principle we become masters of Our Own Destiny and our self-esteem and self- respect flourish this culminates in making you more valuable and important to others so as we Face challenges and criticisms in our lives let’s remember this powerful truth from Marcus Aurelius no one can harm you without your consent seize that power maintain your integrity and move forward with confidence on the path of authenticity and self-discovery it’s not about being selfish but about staying true to your values and goals people who respect you will be those who support your efforts and don’t try to change you when you don’t make others the center of your life you build healthy relationships based on mutual respect you’ll be valued for being authentic and being yourself the last point in this video is advice that might surprise you stop initiating a conversation in a world where constant communication is the norm this may seem challenging but it has its roots in stoic wisdom stoics such as epic tetus reminded us of the importance of listening more than speaking we have two ears and one mouth for a reason to listen twice as much as we speak allowing others to initiate the conversation lets you learn more about them and about yourself when you’re always ready to talk you might appear eager and sometimes self-centered which often pushes people away patience and a willingness to listen are qualities that attract others because as social beings we value good communication and being heard stoics also taught us to control our desire for external approval you don’t need to constantly prove your worth through words let your character and actions speak for themselves allowing others to initiate the conversation shows that you value their thoughts and opinions fostering stronger relationships people tend to remember how you made them feel not what you said in a world where many struggle to stand out being someone who listens and values others will make you more appreciated and respected so to be more valued by others consider stopping the initiation of conversations practice patience active listening and allow others to in summary the advice shared in this video is just the beginning of your journey towards being more valued by others stoicism provides a solid guide for building more authentic and meaningful relationships practice these tips and observe how your relationships and overall Life begin to transform you’ll be amazed at the difference you can make by applying stoic wisdom remember the journey to being more valued involves creating a balance between your needs and relationships stoicism emphasizes finding value within yourself and not depending on constant recognition from others applying stoic principles in your daily life such as creating a fear of loss practicing patience avoiding constant availability maintaining a bit of mystery allowing others to invest in you prioritizing your needs cultivating Independence not making others the center of your life and letting others initiate conversations aligns with building genuine and high value relationships ultimately the people around you define who you are as a person as the saying goes show me your friends and I’ll show you who you are if you are not a priority to them it indicates that these people may not have a genuine and authentic interest in you in this ancient philosophy we find principles to strike a balance between our needs and relationships the essence lies in being valuable without being needy to gain priority in the lives of others or to know if these people have a genuine interest in you it’s not about strategy or manipulation tricks but a wiser and authentic approach to building real and high value relationships ultimately the people around you define who you are as a person as the saying goes show me your friends and I’ll show you who you are if you are not a priority to them it indicates that these people may not have a genuine and authentic interest in you in this ancient philos opy we find principles to strike a balance between our needs and relationships the essence lies in being valuable without being needy in conclusion applying these stoic principles can significantly impact how others perceive and value you it’s about fostering authentic connections and building relationships based on mutual respect integrity and shared values by practicing these principles you can navigate the complexities of Modern Life staying true to yourself and creating meaningful connections with those who genuinely appreciate and respect you as you embark on this journey remember that the true essence of stoicism lies not only in how it transforms your relationships with others but more importantly in how it transforms your relationship with yourself I sincerely hope that this message has been useful to you I want to congratulate you greatly for having come this far and for having finished the video that means that you want to improve as a person if you like the video leave your comment you don’t know what to comment comment I dare so I know you made it to the end if you are not yet subscribed to the channel what are you waiting for subscribe now and join us thank you for your attention until next time Warrior

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