7 Daily Stoic Decisions that Will change Your Perspective Forever (STOICISM) | Amor Fati | Epictetus


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are you finding it tough to deal with life’s constant changes stoicism has a solution for you this isn’t your typical motivational talk it is a deep dive into how making specific intentional decisions rooted in stoic philosophy can completely transform your life each decision you make becomes a stepping stone to a new way of thinking and living it will help you turn everyday problems into opportunities for growth and strength if you are ready to shift your perspective and face the challenges with a sense of confidence then this journey is for you discover seven simple decisions that can forever change how you see the world number one embracing discomfort as a teacher doic ISM teaches us a powerful lesson embracing discomfort as our teacher at first this might sound strange why should we willingly Embrace ourselves to discomfort but there lies the essence of a stoic lesson picture this you are in a comfy bed with your favorite snacks watching your favorite TV show wasting your time now imagine deliberately step away from these Comforts from time to time it could be as simple as opting to take the stairs instead of the elevator or as challenging as going to hiking in the wild with minimal supplies the aim is not to suffer needlessly but to remind oursel that our body can endure more than we can think it deepens our gratitude for what we have and toughens our endurance senica a notable stoic practiced this by living as if he had lost all his wealth he started Living a normal life with normal food and clothes senica wasn’t just preparing for tough times he was also teaching himself to find contentment and simplicity number two welcoming challenges welcoming challenges might seem scary at first why would anyone want to face difficulties willingly let me break it to you straight growth comes from adversity it’s a simple stoic truth do you think your muscles will get stronger without lifting weights no it will not it’s the same with our character and resilience they need to be tested pushed and stretched you get a tough project at work and what’s your first move Freak Out Try to dodge it wrong move that project is your ticket to level up a stoic heavyweight epicus once said our difficulties show us who we really are so whenever you face a challenge face it with your full potential shift the way you see things every challenge is a hidden lesson let’s talk about marathons brutal training endless miles and total commitment but each step isn’t just about hitting the Finish Line it’s about building discipline endurance the will to keep going when every fiber of your being says stop choose this path every day and watch how your life transforms you become the master of your fate turning every set back into a step forward you see the silver lining in every dark cloud that’s the real power of embracing challenges it doesn’t just change situations it changes you from a passive Observer to the one in charge number three concept of amorti there is a concept known as Amor Fati it came from a Latin phrase which means love of Fate which is not just about accepting what happens to us but actively loving it seeing the opportunity in every twist of fate imagine you’re working on a project you’re passionate about but suddenly due to circumstances beyond your control it gets closed the natural reaction might be frustration or disappointment but what if you think this is an opportunity maybe it’s a chance to pursue a different project you have been trying to develop this stoic practice is about finding the silver lining in every cloud and is beautifully encapsulated in the words of the philosopher Friedrich nche who was greatly influenced by stoicism he said that my formula for greatness in a human being is a moratti that one wants nothing to be different not forward not backward not in all eternity not merely bear what is necessary still less conceal it but love it by choosing to Love Our Fate we’re not just passively accepting our circumstances we are actively reframing them this doesn’t mean we seek out suffering or Misfortune but when these things inevitably come we view them as necessary parts of our life’s journey cons consider a situation like losing a job while it’s undeniably challenging embracing this change with joy could lead to exploring new career paths or discovering a latent passion it’s about seeing every ending as a new beginning every obstacle as a stepping stone to something potentially better number four practicing gratitude daily gratitude is not just feeling thankful it’s a choice a habit of seeing the good in life no matter how small picture this you end a tough day feeling tired it’s easy to focus on the bad side for example the rough meeting the long drive the packed email inbox but what if you pause to notice the good stuff the cooworker who helped out the amazing sunset on your way home senica once said we don’t have a short time to live but we waste a lot of it life is long enough for great things if we use our time well beinging grateful makes us see the good in the now the things we often Overlook try this every night think of three things you are thankful for for from your day it could be anything a tasty meal a funny chat with your family members or just being cozy in bed this habit of spotting the positives can make you feel happier and more at peace choosing to be grateful every day changes how you see life it moves your focus from what you’re missing to what you’ve got it helps you enjoy the simple things and look on the bright side learning to Value what you have is a key way to find joy joy and calm reminding you that happiness is about loving the now number five choosing empathy and communication choosing empathy is not just about being nice it’s a powerful practice that changes how we see the world stoic empathy means really understanding others feelings stepping into their shoes it’s about respecting their experiences even if we disagree think about a typical argument with a friend instead of just focusing on our side what if we tried to understand theirs this doesn’t mean giving up our view but it does mean being kind Marcus Aurelius a stoic philosopher said we should think about our own mistakes before criticizing others this helps us be kinder and more understanding in everyday life empathy means listening asking questions and being open it’s about creating a space for honest and caring communication this isn’t just for personal relationships at works and all interactions imagine if we all tried to understand each other instead of just trying to win arguments by choosing empathy every day we make our relationships better and find peace inside it’s about caring about others not just ourselves this Simple Choice can change how we see the world and how we treat each other number six focusing on what you can control life can often be overwhelming full of things we can’t control stoicism teaches us to focus on what we can control our thoughts actions and reactions this is key to finding peace and happiness imagine stressing about a work presentation instead of worrying about what others might think or technical issues focus on what you can do prepare well speak confidently and stay positive as epicus said happiness starts with knowing what we can control by focusing on what we can control we stop wasting energy on things we can’t change this helps us feel more empowered and accomplished for example think you are stuck in traffic you can’t control it but you can control how you react to this situation you could get upset or use the time wisely like listening to music or practicing mindfulness focusing on what you can control changes your perspective it lets you take charge of your life focusing on what truly matters inside this stoic idea helps you handle life’s ups and downs with calmness and confidence finding peace even in tough times number seven living in accordance with nature this is not just about being eco-friendly it’s about sinking up with the world’s natural Rhythm accepting the big plan out there and playing your part right picture this a constant itch for more running after quick Joys never feeling full doic ISM pitches another route living true acting right and making a positive mark the stoic philosopher Marcus Aurelius said you have nothing to do with the external world what you have to do is to be good and just and to mind your own business living in sync with nature isn’t about just following orders it’s lining up with the big rules of Reason goodness and fairness so what does this look like in everyday life it means doing things honestly showing everyone respect and always trying to be your best self it’s about finding your true self your unique mark on the world and hitting it with everything you have got getting in tune with nature shifts your view it takes your eyes off just yourself and spreads them wide to see where you fit in the big picture this stoic rule doesn’t just point you somewhere it gives you a clear path to walk towards A Life That’s genuinely satisfying in full so are you ready to take control of your life are you ready to embrace the stoic way and unlock your full potential the power lies within you to make these seven simple decisions and forever change how you navigate the world it’s time to step into your greatness and live with purpose resilience and joy the choice is yours

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